I don't have the room for one of those big BOSU balance trainers, (and anyway I got tired of reinflating the BOSU ball I had years ago). I wanted something more compact, and that didn't have to be inflated. This product hit the spot.It's not nearly as wide as the big gym trainers, so you don't get a wide stance workout. But, it's wide enough that you can get a nice workout of your hips, knees, and ankles. You can do side to side, circular, and front to back exercises - just realize that with a 15degree tilt it really is more of a wobble trainer. That said, I found it was very useful as a basic stability trainer.Given the way it's made I can't imagine having any durability issues, unless I gain a few hundred more pounds. This is a nice, convenient workout accessory at a decent price, so I'm happy.
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