I'm 5ft 10", 180lbs, average age (so my midsection is a challenge when it comes to fit). I chose size XL based on the chart. The fit is comfortable. I may have to order a larger one to get the abdominal compresses. However, I like the comfort of a slightly looser fit. The material is soft. I haven't worked out in it or washed in it, but now I really like her.
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