I bought this for my son who plays hockey and my husband, a stroke victim, who struggles with balance. It is a little smaller than I would have liked but large enough for my husband's sized 10.5 shoes. I like that it has handles on the side. I plan to attach some exercise bands that we have once they are ready for that phase. The rounded bottom is a hard surface unlike the inflatable types of balance boards and it does tend to spin when you get on to it. I would recommend placing the wobble board near something to grab hold of until you are comfortable with it. Once you are used to it, it is a good tool to use to work on your balance and stability. We have not had it for long, but it seems well made and sturdy especially for the price. It has been a good addition to our exercise equipment.
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