I use such a protein for the first time, I drink it for 2 weeks, so about the results later) the instruction suggests mixing 2 scoops with 350 ml of liquid, I mix it with water, but it turns out that you really eat porridge at least with a spoon, so I mix 1 spoon with 350 ml of water, then it’s normal . The banana/strawberry flavor is pleasant, not cloying at all.
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