Review on Protect And Support Your Core With Yes4All'S Ab Exercise Mat And Wedge Pad by Mike Flyers

I have an extended tailbone and my lower disks are already fusing at an early age. I've been attempting ground work workouts for YEARS and have always had to give up less than half way through from the pain. I received this in the mail yesterday just in time for today's pilates workout (almost all groundwork) and I FINISHED THE WORKOUT WITHOUT PAIN! It took me a few moments to find the best way to use this product for me, but oh man - so worth the money. If you suffer lower back pain doing any groundwork, buy this. It'll change your whole workout! <3 <3