Update after getting a Speedo long-hair swim cap:I just found out that no swim cap can prevent hair from getting soaked.and the friendly swede caps are high quality.Since I already bought a Speedo cap, I did not contact the Friendly Swede for additional help but I do appreciate the help they offer.====original comment==========not for swimmers with long hair.the bun made the position of the ear pockets not match the actual position of ears, leaving ears squeezed and pulled, and this caused severe pain to the ears!Could not suffer from the pain, I rolled up the margin of the cap. After swimming, I found that my hair was wet. I want to return the product and buy one that does not cover ears.
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